Sprint Coaching Test Package

How would you like 1:1 coaching to own the health and life you desire at a fraction of the usual cost?

Do any of the below sound familiar?

  • You feel stuck or on a plateau with your health goals

  • You don't recognise the woman you are anymore

  • You wake up each morning with no energy, vitality or excitement for the day ahead

  • You feel disconnected with your body and the changes that are happening during midlife?

  • You can't remember the last time you felt energised, confident, fulfilled, excited and full of vitality about your life. Everyday looks and feels the same.

If So, You Are Not Alone.

And It's Not Your Fault.

Just Imagine...

  • Creating and taking charge of your health, excited and energised about each and every morning.

  • Increased confidence and self-esteem.

  • You know how to make or manage change to your health rather than accepting what is.

  • You trust your instincts and improve your health in an aligned and personalised way.

  • You are more resilient to the pressures of a busy and demanding work and home life.

IF YOU'VE SAID YES TO ONE OF MORE OF THE ABOVE...

AND

you are ready to unearth your unique Health Identity through a proven systematic approach, but not sure a 3 month coaching package is for you.

Here's how...

Take a 'test drive' with my Sprint Test Package.

A 3-step journey to support you in transforming your health and wellbeing. Unlocking your clarity and motivation for change.

I'll tailor your coaching to bring you exactly what YOU need to take the next steps to make or manage change in your health and overall life. Co-creating a personalised, systematic approach to your health transformation.

It's time to plan, test and implement!

Gain clarity, inspiration and motivation, and finally start to take control of your health.

Step 1

Prep work questionnaire to clarify your intentions, challenges and vision for your future self

Step 2

90 minute personalised coaching session & deep dive with 'homework'

Step 3

30 minute Scrum session 3 weeks later to check on progress and fine-tune your path forward

Support

Voxer or email support between calls for any queries or blocks that may arise

Who Am I?

Hi, I'm Sam, I know what it feels like to live in cycles of self-doubt, exhaustion, and shame, and I also know the way out.

For years, I carried exhaustion and a lack of confidence, always pushing through while silently struggling inside. I lived in cycles of self-doubt, depletion, and broken self-trust, starting things with hope, only to slip back into old patterns and feel worse about myself.

My turning point began when I discovered Transformational Nutrition, learning how to nourish myself not just physically, but mentally, spiritually, and energetically.

That opened the door to my healing. From there, I found Embodiment, which reconnected me to my body, presence, and emotions. Finally, Bio-Energy Healing helped me release deep-rooted stress and blockages, creating calm, clarity, and a freedom I hadn’t felt in years.

The transformation was so profound that I trained in all three modalities and wove them together into what is now The AnURA Pathway™, a pathway I wish I’d had when I started my healing journey.

Today, I help women who feel stuck in self-doubt, depletion, and inconsistency, rebuild their self-trust, restore their energy, and feel calm, confident, and free again.

I weave together science and spirituality, modern tools and ancient wisdom, to help you unearth the root cause and support your body’s natural healing abilities.

This work is not only my profession, but also my mission and my love. I believe every woman deserves to move through life feeling calm, confident, and at peace, no longer wasting years in cycles of regret or shame.

Sam Morris

Sam Morris Coaching, Health & Vitality Coach, Energy & Vitality Coaching

Client love...

"Sam, you have opened up a whole new world for me!" - S

"Before coaching with Sam I knew what I needed to do to live more healthier and more fully, but I was never consistent. Sam has really jump started my belief in myself, and what is possible. Thank you Sam." - J

"Feeling better, healthier and more connected to my body than ever before. Sam's coaching has made a significant impact in my life." - B

Your 3-Step Sprint Coaching Test Package

Only...

£247

3 Week Package

Consisting of:

Prep work

90 minute coaching call

Follow-up call 3 weeks later

Voxer/email support between calls

Use this as your opportunity to become UNSTUCK and start LIVING for YOU! To integrate your work and life passions and purpose.

To embrace your adventurous spirit once again.

Be brave, be true, be YOU!

Copyright 2026. Sam Morris Coaching. All rights reserved