Sprint Coaching Test Package
How would you like 1:1 coaching to own the health and life you desire at a fraction of the usual cost?
Do any of the below sound familiar?
You feel stuck or on a plateau with your health goals
You don't recognise the woman you are anymore
You wake up each morning with no energy, vitality or excitement for the day ahead
You feel disconnected with your body and the changes that are happening during midlife?
You can't remember the last time you felt energised, confident, fulfilled, excited and full of vitality about your life. Everyday looks and feels the same.
If So, You Are Not Alone.
And It's Not Your Fault.
Just Imagine...
Creating and taking charge of your health, excited and energised about each and every morning.
Increased confidence and self-esteem.
You know how to make or manage change to your health rather than accepting what is.
You trust your instincts and improve your health in an aligned and personalised way.
You are more resilient to the pressures of a busy and demanding work and home life.
IF YOU'VE SAID YES TO ONE OF MORE OF THE ABOVE...
AND
you are ready to unearth your unique Health Identity through a proven systematic approach, but not sure a 3 month coaching package is for you.
Here's how...
Take a 'test drive' with my Sprint Test Package.
A 3-step journey to support you in transforming your health and wellbeing. Unlocking your clarity and motivation for change.
I'll tailor your coaching to bring you exactly what YOU need to take the next steps to make or manage change in your health and overall life. Co-creating a personalised, systematic approach to your health transformation.
It's time to plan, test and implement!
Gain clarity, inspiration and motivation, and finally start to take control of your health.
Step 1
Prep work questionnaire to clarify your intentions, challenges and vision for your future self
Step 2
90 minute personalised coaching session & deep dive with 'homework'
Step 3
30 minute Scrum session 3 weeks later to check on progress and fine-tune your path forward
Support
Voxer or email support between calls for any queries or blocks that may arise
Who Am I?
Hi, I'm Sam, a certified Transformational Nutrition and Hormone Coach, Embodiment facilitator, mum and lover of all things adventurous and nature bound.
With 22 years in Corporate Project Management and running my own business, I know how it feels to be "stuck" and wonder who the hell you've become. Looking in the mirror wondering, "Who and I?", "What am I doing in life?" Added to that, the supposed "work-life balance" being unattainable, and how the busyness and stresses of both can impact our health and wellbeing.
Through my Intuitive Energy and Vitality Coaching and embodiment practises, I support soul-led women, to love their life without overwhelm and burnout. To become UNSTUCK and truly live the life they hunger for..
By incorporating health coaching, embodiment and quantum mechanics into my coaching and wellbeing practice, my clients unearth their unique HEALTH ARCHAEOLOGY - understanding how the past contributes to the present and future in wellness, energy and work-life integration.
My approach is grounded in whole-person health, science-lead and practical, systems based methodologies, embodiment, and devoted listening, all woven in with a fusion of quantum energetics.
My clients are supported to unlock their full potential with health and wellbeing as the cornerstone of a successful personal and professional life. Reclaiming their unique HEALTH IDENTITY and reconnect with their inner wisdom and energy, so they can take inspired action from a place of SELF-trust.
Sam Morris
Client love...
"Sam, you have opened up a whole new world for me!" - S
"Before coaching with Sam I knew what I needed to do to live more healthier and more fully, but I was never consistent. Sam has really jump started my belief in myself, and what is possible. Thank you Sam." - J
"Feeling better, healthier and more connected to my body than ever before. Sam's coaching has made a significant impact in my life." - B
Your 3-Step Sprint Coaching Test Package
Only...
£247
3 Week Package
Consisting of:
Prep work
90 minute coaching call
Follow-up call 3 weeks later
Voxer/email support between calls
